We all know eating clean is the key to living a healthy life. Supporting this regime is so important but we often sacrifice it due to a lack of time. Clean Meals are an Ontario foodservice distributor that is here to help those of us who just don’t have the time to cook! They provide fresh meals and deliver at your convenience to your doorstep. Each meal is less than 500 calories and are all ready to eat in less than three minutes. Talk about “fast food” minus the “fast food” part. With a new menu every week, you are guaranteed a delicious variety of a nutritionally balanced gourmet meal. All meals are made from organic locally sources ingredients which means you can feel good about what your putting in to your body.

Leading up to the Miss Teenage Canada Pageant, I wanted to do everything that I could to look and feel my best. Although I was working out twice a day, 5 times a week to maximize my results I had to follow the 80/20 rule (20% exercise, 80% diet) since exercise alone is not enough. If you’re not fueling your body with the appropriate nutritional food it needs, then you won’t get anything out of those days at the gyms. This isn’t to say that you can’t treat yourself, but take responsibility. It’s hard to restrict yourself but once you get into the clean lifestyle you will never go back.

Clean Meal makes it so easy for you to be healthy and have your meal delivered to your door. In only three simple steps you can be beginning your path to a healthier, happier you. Its simple, go online to cleanmeals.ca, select your package, and they do the rest. All that’s left to do is to wait for their team of nutritionists, creative, chefs and director do the rest. It is important to take care of your body from the inside out and that starts with what you are putting in it. So next time when your thinking of going clean, think Clean Meals.

For more information head to https://cleanmeals.ca or check out their instagram @cleanmealsca

Written by: Allyx

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